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5 Reasons Why I'm Crazy About Coconut Oil

Coconut oil is everywhere these days and there’s good reason for it. This particular oil has many beneficial uses. While many use it to nourish hair and even remove makeup, others are giving it a go to whiten their teeth. And a lot of people a. . .

Top 4 Best Natural Sunburn Remedies

It’s all fun in the sun until someone gets sunburned. Too much time outdoors without proper protection can lead to dry, pink, sensitive skin — and this time of year it’s more common than ever. To prevent sunburn, you should be using the right . . .

Beat the Summer Heat — No AC Needed!

If high temperatures have you feeling like you’re out in the Sahara rather than enjoying summer, this post is for you. Air conditioning isn’t the only cure for cooling off and we’ve got seven simple ways you can beat the heat without touching t. . .

How Stress Affects Your Skin

The last thing you need is something else to stress about but I thought you should know… your stress is showing. On your skin. Before you freak out, let me explain. The way our bodies react to high-pressure situations, anxiety, lack of sleep, . . .

5 Anti-Aging Myths You Shouldn’t Believe

When it comes to fighting wrinkles, there's just as much bad information out there as there is good. In this post we take the time to call out the top five anti-aging myths you shouldn't believe... 1. Sunscreen is only for the beach. If you’. . .

7 Habits of Happy People

Odds are, you’ve probably wondered why that certain person in your life always seems to be so happy. Which, in turn, makes you wonder why you aren’t the same way. Well, it doesn’t mean that there’s anything wrong with you. In fact, some people . . .

5 Tips For Working Out When You Don't Want To

Even though we know exercise is good for us, it can be difficult to make it a priority in the crazy comings and goings of life. I like to think that I’m speaking from experience as a girl who works full time, runs a blog on the side, and has a . . .

How Does a Face Serum Work?

Are you using a serum as part of your skincare routine? If not, you should be! Serums have many benefits for your skin, as they’re packed with ingredients that will leave you with healthy-looking skin. And if you pick the right serum, it could . . .

7 Wrinkle-Forming Habits You Should Stop

When you think of getting more wrinkles on your face, do you feel squeamish? Perhaps, like you’re getting old too fast? Wrinkles aren’t just something that comes with age, there are things you do every day (maybe even right now) that cause them. . .

6 Steps to Build Habits That Stick

Changing your ways is not an easy task. In fact, it can be downright hard to build good habits, especially when we are struggling to break the bad ones. If you’re ready to make a change and bring some better habits into your life, keep these si. . .

6 Foods to Skip Before Bed

Waking up feeling refreshed and energized to get your day started is one of the best gifts you can give yourself by getting a proper night’s sleep. The way to ensure a great sleep is monitoring what you eat, starting with these seven foods belo. . .

Forget Your Broken Resolutions and Start Living a Healthier Life Today

It’s that time of year when resolutions have been forgotten and bad habits start creeping back into our lives. Busy days and sleepless nights make spiraling into an unhealthy lifestyle easy but these small changes can help you change course bef. . .

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