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5 Tips To Stop Hormonal Breakouts

For many women, hormonal changes during the menstrual cycle or menopausal shift cause unwelcome breakouts. Almost half of all women ages 21 to 30, a quarter of women ages 31 to 40, and 12 percent of women ages 41 to 50 experience acne, accordi. . .

How to Get Rid of Chapped Lips in 5 Steps

As the dry winter months approach, so do chapped, flakey lips. Since lips don’t have any oil glands, it makes it difficult for your body to keep them hydrated without a little help. Follow these simple steps to give your lips the extra care the. . .

5 Steps To The Perfect Before Bed Skin Care Routine

Your skin goes through a lot during the day so it’s important to detox and reset everything before you settle in for a night of restorative sleep. Here are some of my favorite ways to prep my skin for an evening of beauty rest... 1. Remove your. . .

4 Myths About Food & Your Skin

Do you ever feel like the clarity of your skin is affected by what you eat? In some cases, this is absolutely true but other times there is no direct correlation. In case you are driving yourself crazy with diet restrictions to keep your skin . . .

5 Common Skin Care Mistakes & How to Avoid Them

Taking good care of your skin can be tricky business! Sometimes I feel like there is so much information out there that weeding through it and interpreting suggestions in the right way can be near impossible. If you’re someone who likes to kee. . .

Sensitive Skin Care Tips

Whether you were born with sensitive skin or your skin has become sensitive over time due to extraneous causes, sensitive skin can be an uncomfortable nuisance. Sensitive skin can come in many forms, such as very dry skin, a tendency to blush e. . .

What Are Skin Sunspots?

My sensitive and fair skin is prone to a multitude of issues, but one of the most persistent (and curious!) afflictions is my tendency to attract sunspots. In an attempt to learn more about what causes them and how to prevent them, I decided to. . .

The Top 7 Essential Oils For Relieving Stress & Improving The Look of Your Skin

Essential oils seem to be sweeping the nation. There isn’t a social feed that doesn’t contain a friend’s testimonial to the health benefits of essential oils. Did you know that essential oils aren’t just a new fad? They have been used for thous. . .

Top 10 Winter Skin Care Tips Infographic

As the seasons change, so does the weather. This time of year, that change means chilling temperatures, cold winds, and dry air. All of this can strip away moisture from your skin leaving it dehydrated, dry, and itchy. While you can’t control . . .

The 7 Best Ways to Prevent Breakouts

I don’t have to tell you that breakouts are the worst, and if you are prone to them I know that it can seem like there is almost nothing that you can do to break the cycle. While the tendency to break out may be hardwired into your DNA, there a. . .

How To Take Care of Your Skin in Your 40’s

They say you’re as young as you feel, but what happens when the skin on your face starts to look older than your young-at-heart spirit? There are lots of preventive ways to care for your skin as it ages and hopefully a few of these tips will k. . .

What Causes Dark Circles Under Your Eyes?

Did you know that not all dark circles under your eyes are created equal? There are four different types of dark circles; each has its own distinct cause and treatment. Today we are going to look at each of them, how to prevent them, and what . . .

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