I’m Italian, so my motto has always been something along the lines of “the more garlic, the better.” I love the stuff in any and all foods – from Caesar Salad to homemade pesto, but I recently learned that one of my favorite flavors could be doing some amazing things for my skin, my immune system, and my overall health. Who knew?
Keep reading to find out what…
Superfood Spotlight: Garlic
By: Yon-ka Paris
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